WELCOME TO

KAIZEN SPORTS COACHING

Kaizen supports athletes to get better everyday, thriving in life and sport

WELCOME TO

KAIZEN SPORTS COACHING

Kaizen supports athletes to get better everyday, thriving in life and sport

OUR MISSION

Our mission is to continuously refine the training process and support athletes to get better everyday. Whether you are an amateur, pro, youth or senior athlete, we want to cultivate an environment that provides the conditions for you to thrive in your sport

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WHY KAIZEN?

At Kaizen, we have an ethos of relentlessly pursuing progress everyday. We don’t believe in silver bullets or one size fits all approaches. Instead, we invest in your athletic journey for the long haul and commit to improving our understanding of you over time. This allows us to continuously refine the training process, allowing you to keep pushing towards your goals even as they evolve.

STRENGTH & CONDITIONING COACHING

Sam is here to provide you with holistic support for athletes to help them achieve their competitive goals, through Kaizen style strength and conditioning methods.

He holds certifications for strength and conditioning with 1st4Sport, and has recently undertaken a BSc Hons degree In Strength and Conditioning and UKSCA membership.

PERFORMANCE TENNIS COACHING

Since becoming a tennis coach in 2011, Sam has worked with a broad spectrum of competitive athletes from those at junior grass roots level looking for their best possible start in sport, to late stage senior athletes looking to prolong their competitive career. He holds a Level 4 SCC tennis coaching accreditation with the LTA offers coaching services to support athlete development across all performance co-factors within tennis.

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